Yelena AugustinCounselor, MS, LMHC, EMDR, Qualf, Supvr

About

Many of my clients are capable, thoughtful individuals who manage demanding careers, family responsibilities, and constant expectations while quietly feeling overwhelmed or emotionally stretched thin. They may push through stress, carry unspoken worries, or feel guilty prioritizing themselves. Some notice they’ve lost touch with what brings them peace or joy, or feel pressure to stay strong even when they’re exhausted. They want clarity, steadiness, and emotional balance so they can feel grounded, confident, and more connected to themselves and the life they’re working so hard to build, without feeling alone in the process. With over 10 years of experience, I help clients notice and shift patterns and beliefs that affect their stress, mood, and relationships. Using a strength-based, solution-focused, collaborative style, we set clear goals and practice simple, realistic tools so you can feel more steady, confident, and in control.of your daily life!

Specialties