Yesenia PerezClinical Social Work/Therapist, LCSW, PPSC (she, her)

About

Are you a first-gen Latina mom wanting to carry less, feel more, and reconnect with yourself? You’ve probably been the strong one your whole life—the one who figures it out, keeps it together, and makes sure everyone else is okay. But lately, being “the one who handles it all” feels heavy. Between motherhood, marriage, and family expectations, you may notice you’re running on autopilot: overthinking, exhausted, resentful, or just checked out. I help first-generation Latina moms like you slow down, reconnect with your emotions, and build relationships that feel mutual and supportive—without losing the parts of you that

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