Yi Ling Benson

Yi Ling BensonMarriage & Family Therapist, LMFT (she, her)

Lakeside, CA 92040

In-Person & Online

About

Hi there! My name is Rachel, I am a licensed marriage and family therapist (LMFT). I am originally from Hong Kong and speak multiple languages, including Cantonese and Mandarin. I effectively work with diverse individuals who experienced depression, anxiety, "imposter syndrome", social anxiety, stress, grief, self-esteem issues, and academic and employment challenges. I have worked in various school districts with diverse populations. I have hosted many workshops on time management, love languages, parenting, motivation and procrastination, imposter syndrome, art therapy, team building, and self-care-related topics.