
Laguna Hills, CA 92653
About
Starting therapy often begins with a quiet hope: to feel lighter, clearer, and more like yourself. I offer a warm, compassionate space where you can slow down and gently untangle what you’ve been carrying, especially if you move through the world appearing capable on the outside while feeling depleted within. Healing can unfold gently, through feeling understood, met with care, and by supporting your nervous system in becoming safer and more regulated. I see clients both in person and online in California. I am EMDR-trained and work with individuals, teens, couples, and families navigating life transitions, anxiety, depression, burnout, grief, perfectionism, self-doubt, PTSD, sexual trauma, and attachment wounds. My work centers on memory processing and nervous system–based care. I also support LGBTQ Plus and neurodivergent individuals and their families.
Insurance Accepted
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH