Yoshika SincockMarriage & Family Therapist, MS, LMFT

About

We all have hardship and emotional distress. In such times, it can be difficult to go through it alone. Facing these challenges with someone who guides and supports in a thoughtful way, can help to find deeper understanding. Psychotherapy is a collaborative process. Once a safe environment is provided, people find strength to realize their possibilities and discover their own solutions. One of the important goals of therapy is to activate your capacity for healing from within. In addition to traditional talk therapy, I offer sandplay, expressive art, and other nonverbal methods which can help you connect to the underlying issues instead of just treating apparent symptoms. With experiential and symbolic work, it has the potential to make the connection between your body and feelings and draw resources from a deep unconscious level.

Specialties