You Got This Therapy, LLCCounselor, MA, LMHC, EMDR

About

Known for being down to earth non judgmental Brenda offers in person & online. Brenda’s clients begin therapy feeling emotionally drained, struggling with mood swings, anxiety, or unresolved trauma, and exhausted from repeating patterns that no longer serve them. Brenda’s goal is to help clients restore balance, rebuild self-worth, and gently heal the pain that has been holding them back. Using a compassionate, collaborative approach and evidence-based methods such as CBT, DBT, and EMDR, Brenda works with clients to create meaningful, lasting change so they can feel more grounded, confident, and at peace within themselves. View 4 Photos Brenda specializes in anxiety, self esteem, mood and personality disorders, trauma, complex PTSD, grief and loss, emotional regulation, & more. She helps clients navigate intense emotions, identity challenges, and major life transitions, guiding them toward greater stability, confidence, and a deep sense of inner peace.