
2950 Xenium Lane North, Suite 130
Plymouth, MN 55441
About
None of us are broken—rather, each of us carries parts that need care, attention, & healing. In our work together, we’ll take a collaborative approach, exploring your emotions, support systems, & the environments that shape your life. Your story matters, & I aim to create a space where you feel truly heard. We may explore your values, goals, & experiences as a foundation for growth. I draw from CBT, DBT, ACT, Solution Focused & Strengths Based Therapy, tailoring each to your needs. As an LGBTQIA+ provider, I’m honored to support people from my community & beyond, offering a welcoming, affirming space to show up as your full self. I welcome clients from all backgrounds, ages, & walks of life. My experience comes from supporting people with substance use concerns, eating disorders, depression, anxiety, & those within the LGBTQIA+ community. Whatever you’re hoping to explore, you’ll find a safe, open space where your experiences are valued and your goals guide our work together.