Zena Watson (Somatic Therapist)Clinical Social Work/Therapist, LCSW, EMDR

About

The need to feel heard and understood exists within all of us and is vital to thrive in life. Without this need being met, you can find yourself struggling with feeling disconnected from others, weighed down by depression, held back by traumatic memories, overwhelmed by worry and fear, or stuck in your life while it seems as if everyone else is passing you by. Holding your story with great care, I can offer you a safe haven so that you can reach your own healing and a sense of empowerment in your life. Understanding that individual issues are complex, I use an eclectic approach that incorporates somatic/body-oriented and energy therapies for individuals looking to overcome the traumas that have dominated their lives as well as reclaim and reconnect their physical, emotional and spiritual selves.

Specialties