Anxiety Therapists in Watertown, CT
19 therapists found
About Anxiety
Anxiety therapy helps individuals manage excessive worry, fear, and physical symptoms of anxiety through evidence-based techniques and coping strategies.
Cognitive Behavioral (CBT)Person-CenteredAnxiety+5
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)Trauma and PTSD+4
CoachingCognitive Behavioral (CBT)Anxiety+3
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)Anxiety+3
CoachingCognitive Behavioral (CBT)Anxiety+7
Cognitive Behavioral (CBT)EMDRAnxiety+4
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)Anxiety+4
Attachment-basedCognitive Behavioral (CBT)Trauma and PTSD+8
Cognitive Behavioral (CBT)EclecticAnxiety+7
