3795 Pilot Knob Road
Eagan, MN 55122
$200
In-Person & Online
2 years experience
About
I value meeting clients where they are at by collaborating as a team to create achievable goals and find the best path forward towards reduced emotional distress. I work with children (7+), adolescents, and adults with a variety of presenting concerns including anxiety, depression, OCD, Autism, ADHD, tic disorders, struggles with interpersonal relationships, and difficulty with emotion regulation. I utilize an integrative approach drawing from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Person-Centered Therapy. I also incorporate mindfulness and relaxation techniques.
