25 Middle Street
Portland, ME 04101
About
There are few investments greater than the one you make in yourself, or your relationships. You may feel stuck in painful patterns and unsure how to move forward. Conflict, disconnection, anxiety, burnout, grief, or shame may be weighing on you. You want relief, clarity, and deeper emotional connection, but aren’t sure how to get there. You’re motivated to better understand yourself and your relationships, and you want meaningful growth. Guided at your own pace, our work will help you better understand the different parts of your lived experience so you can translate insight into new ways of being. View 4 Photos For individuals (18+), we will explore your unique story, identify patterns, clarify your needs, and build on your strengths and skills. For couples, we will work toward more secure and effective ways of communicating so both partners feel heard, supported, and understood. Together, we will slow down conflict and rebuild emotional safety and connection.
Specialties
Insurance Accepted
- Out of Network
