About
Life can get messy, fast. One moment you think you know who you are and what you want, and the next you're questioning everything. Relationships, career, identity, and purpose—it can all start to feel heavy, confusing, and overwhelming. If you're in that space right now, trying to keep it together while figuring yourself out, you're not alone. I offer a space where you don’t have to have it all figured out. You can show up as you, even if that means unsure, burnt out, or in the middle of a breakdown. I’m not here to judge or fix you.
Therapy Types
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Other therapists in Flushing
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
