About
Everyday stress, anxiety, and challenges in relationships can quietly affect our mental and physical health, as well as our overall lifestyle. Many people find themselves thinking, “Things just aren’t going well,” “I don’t feel confident,” or “I can’t seem to manage my emotions.” I offer a gentle and supportive space where we can listen to those inner voices together. By exploring your thoughts and concerns at your own pace, we can begin to create a daily life that feels more comfortable and fulfilling for you.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Magellan
- Quest
- Out of Network
