73 S Riverside Dr, Floor 3
Elgin, IL 60120
About
The struggles of anxiety, the weight of grief, relational disconnection or betrayal, and the many big emotions that accompany life’s shifts can be challenging to navigate alone. My goal is to offer a grounded space that fosters growth and healing in ways that are meaningful to you. In our work together, deepening your understanding of yourself within the context of your unique story can often shine a light on the way forward. View 5 Photos My approach centers on building awareness of thoughts, emotions, and body sensations to strengthen your sense of self while also cultivating more authentic connections with others. I primarily utilize emotionally-focused therapy for both individuals and couples, and I integrate EMDR (eye movement desensitization and reprocessing) as needed.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
