Alma TejedaMarriage & Family Therapist, LMFT (she, her)
Pasadena, CA 91106
About
Are you the one everyone turns to — yet you’re running on empty inside? Many of the women I work with describe feeling anxious, overwhelmed, and disconnected, while juggling career, family, and cultural expectations. You don’t have to carry it all alone. I Help With: Anxiety, overthinking, and feeling “stuck in your head” Depression and loss of motivation Healing from childhood or relational trauma People-pleasing, guilt, and difficulty setting boundaries Life transitions, motherhood, and caregiving stress I’m Alma, a bilingual (Spanish/English) First-Generation Latina therapist based in Southern California. I specialize in helping Latina women heal from anxiety, depression, and the lasting effects of past trauma. Together, we’ll work to understand the roots of your stress, build healthier boundaries, and reconnect with the confident, grounded version of you.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
