Amanda GaudetClinical Social Work/Therapist, LCSW (she, her)

About

Anxiety, trauma and OCD can feel like you’re in a tug of war with your thoughts and feelings, making feeling present and connected challenging. Overtime fear can become the driver of your life as you seek ways to escape and control unpleasant thoughts, memories, emotions and sensations. While these ways of coping are understandable, you may find that they are limiting, and the life you want remains out of reach. Fortunately, there are ways for you to create more agency and fulfillment in your life. Together we can build helpful ways for you to soothe, connect with the present moment and move towards what matters to you most.

Specialties