21-18 23rd Drive
Astoria, NY 11105
About
Sleepless nights. The pounding in your chest as another 3 a.m. panic wave rushes through your body. You lie there staring at the ceiling, already exhausted before the day even begins. The cycle feels endless—fatigue, dread, and the quiet fear that maybe this is just how life will be now. Outwardly, you keep it together. People say you seem calm, successful, “the one who never cracks.” But inside, your thoughts race. Anxiety tightens its grip, and it feels like you’re fighting a battle no one else can see. You start to wonder: Will I ever feel normal again? Will this fog ever lift? I help people break the cycle of anxiety with practical strategies for quick relief and lasting change. Together, we’ll calm racing thoughts, ease fear, and rebuild control, then go deeper to heal the buried stress and memories that fuel anxiety, so it no longer defines you.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
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