Amanda L AsrelskyMarriage & Family Therapist, LMFT, MA (she, her)

About

Our minds and bodies are powerful forces, which are wholly connected. Environmental factors, as well as belief and value systems are deeply rooted in how we present ourselves physically and emotionally. Painful life events can fracture the mind/body connection for the sake of survival. Adults may experience anxious and depressive thoughts. Relationships may see increased tension and/or codependent traits. Healing from therapeutic intervention is recognizing unhelpful “parts” and bringing love, appreciation and competency to your internal world. As a systemic therapist and certified Internal Family Systems (IFS) 1 practitioner, part of my work with clients is to build resiliency and remove constraints within the system. I have experience with couples and marital counseling, substance use, parenting and adolescent dynamics, intergenerational mapping and trauma work.

Specialties