About
Therapy is a process that is unique to each individual. I take the time to meet clients where they are in life to empower them to take control, become more mindful, and improve daily functioning when it comes to interpersonal relationships, work, and overall well-being. I received my Master of Arts degree from the University of South Florida. As a licensed mental health counselor I have gained experience working with adults, children, and families in the community for over 10 years. I use Cognitive Behavioral Therapy (CBT) to encourage clients to become more mindful of the link between thoughts, emotions, and behaviors.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
