Amanda VestalCounselor, MPS, LPCC, LADC (she, her)

About

Life can be rough. The pressures of society telling us what we “should” look like, what goals we “should” strive for, and who we “should” be can become frustrating, isolating, and all of the ugh things. I strive to meet you where you’re at; you are the expert of your own life and I’d be honored to walk beside you along your healing journey. Let’s shift the focus from the “should” and refocus on who you uniquely want to be. I approach therapy from a warm, supportive, and casual tone, with a bit of humor sprinkled in. I blend person-centered, trauma-informed, and strengths based approaches to help you along your journey. My particular area of passion is processing through trauma, specifically through an attachment based lens. I also am skilled in working through anxiety & grief/loss. I have been trained in a variety of approaches, including Eye Movement Desensitization & Reprocessing (EMDR). I’m also expanding my focus to include infertility and perinatal concerns.

Specialties