
Amber ThomasClinical Social Work/Therapist, LCSW, MSW (she, her)
Pasadena, CA 91101
About
Maybe you’re spending hours each day trying to feel certain—replaying thoughts, checking, avoiding, or trying to “just stop thinking about it.” Or maybe panic hits out of nowhere, and even everyday things start to feel off-limits. When anxiety shows up like this, life can start to feel smaller, lonelier, and harder to trust. This kind of struggle can feel invisible, but it’s something we can work with together. I specialize in working with OCD, panic, and anxiety-related struggles. My approach is warm, active, and grounded in helping people gently face what scares them—without reinforcing the habits that keep anxiety in charge. I believe in starting wherever you are—with whatever you're carrying—and building a life that feels more free, open, and truly yours.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Anthem