Amethyst Counseling Services LLCCounselor, LMHC-D, NCC, PMH-C, CCM (she, her)

About

On the outside you look like you’re holding it all together, but inside you feel anxious, overwhelmed, and stuck in self-doubt. You may be caught in overthinking, perfectionism, or the pressure to meet everyone’s expectations. What you want most is relief—space to breathe, tools to quiet your mind, and a safe place to feel like yourself again. You don’t have to keep pushing through anxiety, burnout, or perfectionism alone. Whether you’re navigating trauma, big life transitions, or the pressure to succeed at work and home, I’m here to help. With EMDR, CBT, and mindfulness, we’ll process what’s weighing you down so you can feel more grounded, confident, and connected to yourself.

Therapy Types

Specialties