Amy GreenLicensed Professional Counselor, MS, LPC

About

I work with adults and adolescents dealing with grief, trauma, depression, anxiety, life transitions, and sleep problems like insomnia. Many people come to therapy feeling exhausted, overwhelmed, or stuck after difficult experiences, relationships, or life changes. I offer a supportive, down-to-earth space to talk things through and move forward feeling more grounded, clear-headed, and emotionally steady to better manage daily life. If sleep has been a struggle for you, we can focus on practical ways to help you rest more consistently and feel better during the day. My approach blends Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavior Therapy for insomnia (CBT-I). Together, we’ll make sense of what’s been weighing on you and find steady, practical ways to bring more calm, confidence, and lasting peace into your life.

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