
1 Executive Blvd, Ste 178
Yonkers, NY 10701
In-Person & Online
About
You don’t have to face this alone. I am here to be a listening ear, support, and to help you find the path forward. My approach is personalized to each client's unique situation, taking a holistic view of a broad perspective of all areas of life—emotional, physical, social, and beyond offering the right tools to meet your needs. I deeply believe in the mind-body connection and use proven methods like CBT, DBT, ACT, mindfulness, solution-focused techniques, somatic practices, and coaching, carefully selecting the right tools to meet each individual client's needs. My schedule offers both morning, evening, and weekend hours.