West Haven, CT 06516
In-Person & Online
About
Many people come to me because they’re feeling overwhelmed by anxiety, depression, bipolar disorder, ADHD, panic, or other mood-related challenges. Some are navigating persistent thoughts of self-harm or suicidal ideation, while others are managing complex conditions like PTSD, schizophrenia, or substance use. These experiences often disrupt relationships, work, and everyday life. Therapy offers a space to slow down, reflect, and work through what’s getting in the way of feeling more like yourself. Together, we’ll build emotional regulation skills, explore healthier ways to cope, and work toward your goals, whatever they may be.
Specialties
Other therapists in West Haven
Behavior ModificationCognitive Behavioral (CBT)+1
