766 East Colorado Boulevard, Suite 108
Pasadena, CA 91101
About
You don’t have to figure it all out alone. Life can feel especially overwhelming with relationships, self-doubt, or past wounds that won’t quite heal. Maybe you find yourself overthinking interactions, struggling with self-worth, or feeling stuck in patterns that no longer serve you. When anxiety, depression, or ADHD add to the weight of it all, even small tasks can feel impossible. For couples, even the strongest relationships can feel fragile when communication falters, connection fades, or new desires begin to emerge. No matter where you are right now, change is possible, and therapy can help move you forward. I take a collaborative approach rooted in attachment & cognitive behavioral (CBT) theory, operating from the belief that real, lasting change happens when you feel safe, seen, and empowered. Together, we'll explore the past while also finding practical tools to navigate life’s current stressors, build resilience, and cultivate more fulfilling relationships.
