About
Are you struggling with people-pleasing, setting boundaries, or battling a harsh inner critic? Maybe you fear rejection, find it hard to trust others, or avoid intimacy to protect yourself. You're not alone. I help people just like you work through negative self-talk, build healthy self-esteem, and create stronger, more trusting relationships. Whether you're tired of the pressure to please or afraid of being judged, together we can find healing and growth.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Yonkers
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
