
Ann Dee GreenbergCounselor, LMHC, LAC, MA
Ithaca, NY 14850
About
My approach to psychotherapy is collaborative and experiential. I strive to create a safe and supportive therapeutic relationship through which you can share, express freely, and activate your deepest potential for transformation. I am devoted to the well-being of my clients and provide the best possible therapy to help facilitate insight and growth. Areas of expertise include trauma, PTSD, anxiety, depression, addiction, family dynamic/attachment and relationship. I also offer services for clients working toward specific personal goals in the areas of, student/school, career/improved work-life, purpose and personal potential. I work from a person centered, relational perspective. I incorporate Mindfulness, Breathwork, Cognitive Behavioral Techniques(CBT), Accelerated Experiential Dynamic Psychotherapy(AEDP) and experiential somatic therapies. I hold a License in Eastern medicine/acupuncture and my in-depth study of Buddhist and Taoist philosophy and psychology inform my practice.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Quest
- Out of Network