Darien, CT 06820
About
I love working with teens, families, and couples to foster new ways of interacting/communicating with each other to one that is more productive and understanding. I have several years of experience working with teens and can help teens and their families work through what can be a challenging time. I also enjoy individual work (all ages) & will offer honest/direct feedback if desired. Depression, anxiety, codependency, self-harm/suicidality, substance abuse, and ADHD are primary issues I treat. My approach is warm & compassionate. I utilize a solution-focused and narrative therapy approach to foster the development of a new, strength-based perspective that leaves negative, unhelpful thought patterns in the past. I offer skills-building through CBT/DBT modalities, empowering my clients to tackle life's challenges and obstacles with confidence.
