
30 Old Kings Highway South
Darien, CT 06820
About
Transitions are, by their very nature, difficult. Adjusting to any life change requires continued growth, self-development and a balance between one's inner strength and external resources. I assist adults (as well as senior citizens) to create a meaningful existence in the social and environmental contexts of their lives. I use cognitive behavioral methods to help my clients successfully cope with a broad spectrum of stressors and personal life challenges related to major life events--career change, retirement, divorce or the death of a loved one. My therapeutic approach is to provide a compassionate atmosphere while providing practical support and feedback to help clients acquire useful strategies needed to proactively adapt to stressful life situations. My style is highly interactive and solution-focused, with goals intended to maintain and enhance your life.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network