Anna LeshnerPsychologist, PsyD (she, her)

About

Are you struggling with anxiety, stress, or overwhelm? Do you feel stuck repeating old patterns that keep you from living the life you want? I specialize in helping adults with anxiety, depression, stress, or trauma get the skills and support they need to find new ways forward. As a licensed clinical psychologist with over 15 years of experience, I provide evidence-based therapy grounded in compassion. My approach primarily utilizes Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you understand what’s getting in your way and take practical steps toward the life you desire. Clients come to me looking for a therapist who will be both compassionate and goal-focused, because therapy should be a place where you feel accepted just as you are, while also learning effective tools for change. Together, we’ll use evidence-based strategies tailored to your unique individual and cultural needs to help you reach your goals.

Specialties