Annmarie MicaPsychologist, PsyD (she, her)

About

Do you experience the outdoors as a place of healing and comfort? Can you imagine meeting with your therapist outside for support? To learn skills to improve your life and overall well-being? I love the outdoors and am excited to offer the option of meeting in person outside for therapy in the Portland and Scarborough areas, with telehealth as a backup when the weather does not cooperate. Indoors or outside, throughout the year, you can expect a supportive and comfortable atmosphere in which to heal and grow when you and/or your partner, or your child or teen meet with me for therapy. Therapy is a way to try out new ideas and get to know yourself better. I offer encouragement, feedback, and a fresh perspective as we work together to help you live a happier, more satisfying life. CBT, Play therapy, Supportive therapy, Positive Psychology, Mindfulness, and Couples therapy are the approaches I primarily use to guide you to a better future.

Specialties