Ashlee A CespedesLicensed Professional Counselor, MA, LPC, PMH-C (she, her)

About

Some days feel heavier than others. You may be carrying the weight of expectations, responsibilities, relationship strain, or a season of life that feels overwhelming—while still feeling like you’re expected to hold it all together. If that resonates, you don’t have to navigate it alone. I work with parents, individuals, and couples who are feeling stretched, stuck, or emotionally exhausted, including those navigating prenatal and postpartum transitions, anxiety, depression, grief, trauma, and relationship challenges.

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