Aubree RidleyMarriage & Family Therapist, LCMFT (she, her)

About

You remember a time when things didn’t feel so out of control, stuck and stressful; and when family conflict, anxiety or constant work stress weren’t the “norm”... but those days feel like a distant memory. I help people just like you: busy parents, professionals and other adults and couples going through stressful transitions. Those who want to feel happier, healthier and thrive in all areas of their life. Whether your goals are achieving overall wellness, overcoming traumatic memories, creating fulfilling personal and work relationships, or simply enjoying your family again, I work to provide the support you need to move forward. View 7 Photos First, we examine the current challenges that are causing stress and tension in your mind, body, and family. Then, we work on any trauma processing, behavior changes, and communication skills most effective for handling your current stressors. Finally, I provide you with tools and genuine holistic support to feel connected to yourself and your loved ones.

Specialties