Ayushma BasnetCounselor, LMHC (she, her)

About

I am committed to providing empathetic and effective care to support individuals in their journey towards emotional well-being and resilience. With a deep commitment to aiding clients through life's obstacles, I employ evidence-based treatments and a cooperative method to enable personal growth. By creating a safe and nonjudgmental space, I aim to foster a therapeutic relationship built on trust and mutual respect, guiding clients towards enduring and meaningful transformation. I specialize in Dialectical Behavior Therapy (DBT), a highly effective treatment modality for emotional dysregulation, impulsivity, and interpersonal struggles. I also have extensive training and experience in other evidence-based interventions such as Cognitive Behavior Therapy (CBT) and Exposure and Response Prevention (ERP).

Therapy Types