Beth SweetClinical Social Work/Therapist, LCSW

About

In a world where we value being a human “doing” rather then human “being” it can feel hard to survive let alone thrive. Therapy can be the place where you learn to hone new coping strategies, improve your sense of self worth and cultivate healthy boundaries. It is said if we live in the past we live in sadness, if we live in the future we live in worry but if we live in the now we live in peace. Talk therapy is a safe space to cultivate your authentic voice a gift that keeps on giving in school, relationships, work and family. I use a strengths based, empathy focused and mindfulness approach to help increase coping skills and decrease anxieties and depressive feelings.

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