About
My ideal client feels ready for change but unsure where to begin. I get that. I’ve been there too. They may look fine on the outside yet feel anxious, disconnected, or lost inside. Many are navigating transitions, asking “Who am I?” or struggling in relationships, seeking deeper meaning and peace. Together we slow down, explore patterns, and uncover clarity through psychodynamic and mindfulness-based work. Therapy becomes a place to heal, not to perform wellness.
Insurance Accepted
- Out of Network
Other therapists in Astoria
Cognitive Behavioral (CBT)Culturally Sensitive+3
