About
Maybe you have tried talk therapy in the past, and it didn't work. Or maybe it helped for a time, but it didn't lead to real or lasting change. Having insights about yourself - your thoughts, feelings, relationship patterns - are all great and important! But sometimes "knowing" isn't enough. You may have found that talking about your problems and trying to gain insight only gets you so far. That's why I help women and moms have transformative experiences so that they can feel more secure in their relationships, gain confidence, live less "in their heads", and ultimately find peace in the chaos. View 4 Photos I fundamentally believe experiences help us integrate what our bodies hold onto with what we "know" in our minds, so that we can truly heal and grow. EMDR, Brainspotting, and Equine-Assisted Psychotherapy are all modalities I use to support that goal.
Specialties
Insurance Accepted
- Out of Network
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