Valerie DavisLicensed Professional Counselor, MS, LPC (she, her)

About

Are you looking for support in finally moving on from the past & figuring out how to create a life worth living? I'm Val Davis and I am passionate about helping others through their journey from a holistic and embodied approach. I work collaboratively with my clients to develop comprehensive treatment plans, addressing each part of your true self- emotional, mental, physical, social, and spiritual. Utilizing evidence-based practices that are unique to my client’s goals and concerns, I help individuals learn and integrate new practices into their life, and empower them to make lasting change. I incorporate strategies of mindfulness, EMDR, acceptance and commitment therapy, dialectical behavioral therapy, somatic experiencing, solution-focused, and cognitive behavioral therapy into my practice. I specialize in working with trauma, eating disorders/body image/food challenges, perinatal concerns, anxiety and mood disorders, and life transitions.

Specialties