About
My ideal client is tired of feeling stuck. Anxiety has them overthinking every choice, depression steals the joy from things they once loved, or the same fights keep eroding their relationship, or they just feel “off” and can’t quite name why. They’re bright, introspective, and ready to do the work- they just need a clear, compassionate partner in the process. They want to quiet the harsh inner critic, feel steady and confident again, communicate without blowing up or shutting down, and finally build a life that feels like theirs. They’re done surviving and ready to thrive. I offer warm, evidence-based therapy that works and lasts. View 5 Photos With CBT we rewire unhelpful thoughts, ACT helps you live meaningfully even when it’s tough, and the Gottman Method turns conflict into real connection. You’ll get practical tools you can use right away, plus deep empathy and sharp insight- so you feel truly seen. I see you- the 2 a.m. spiral, the “I’m fine” that isn’t fine.
Specialties
Insurance Accepted
- Aetna
- Medicare
