Britta E HaddenClinical Social Work/Therapist, LCSW (she, her)

About

I work with teens and adults navigating anxiety, depression, ADHD, perfectionism, communication challenges, parenting or relationship stress, and negative self-appraisal or self-doubt, commonly referred to as imposter syndrome. Many of my clients are resilient and capable but come to counseling because overwhelm, anxiety, or difficult life changes challenge their confidence, well-being, and everyday functioning. They want clarity, support, and practical strategies to navigate life’s challenges, restore their confidence, and strengthen their overall well-being. My approach is informed by both lived experience and professional training. I provide what I once needed myself: a steady, supportive presence, practical strategies and a space to explore challenges without judgment. I use a strengths-based, person-centered approach drawing from CBT, solution-focused techniques, psychoeducation, and practical skill-building.

Specialties