Bérnard DouglasMarriage & Family Therapist, LMFT (he, him)

About

Time is a 'clue' factory, quietly revealing meaning (clues) not through events themselves, but through how we inhabit time through events. Breathing, sleeping, suffering — even unconsciousness — are all variations of this relationship. Living itself is bound by time. Difficult times are when we are hunting for clues on how to get through the challenges that face us. I focus on helping clients navigate life changes, emphasizing that our past does not define us. Remembering none of us are trapped; often, we just need to rearrange our perspective and objectives, refine the tools we have, escape old patterns and embrace the life we genuinely want to live.

Specialties