About
Welcome! I am so glad you are here. I help clients unlearn generational cycles, heal trauma, improve anxiety, build self-confidence, and strengthen their ability to set and hold boundaries. Many are navigating relationship patterns, protecting their peace, and carrying the mental load of motherhood through prenatal and postpartum seasons. My ideal client wants a therapist who is direct, honest, and willing to challenge the behaviors and beliefs that keep them stuck and disconnected from their worth.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
