Caitlyn WoodhouseLicensed Professional Counselor, LPCC

About

I specialize in working with individuals struggling with Obsessive Compulsive Disorder (OCD). I am trained in a “newer” treatment for OCD called Inference-Based Cognitive Behavioral Therapy (I-CBT). It is an evidence-based treatment that has shown positive results in just a few sessions. ICBT helps you understand how OCD creates and maintains your specific doubts, and then teaches you how to disengage and reconnect with what you already know. I am also trained in Exposure Response Prevention (ERP) which can be helpful in treating some OCD and phobias. I-CBT is a great place to start, or a wonderful addition if you have tried ERP and feel like it “helped,” but still struggle. Our work will follow clear, structured learning modules so you don’t feel stuck in therapy that seems to go nowhere. I only provide telehealth sessions, so it’s important that you feel comfortable and motivated to engage online. My goal is to create a warm, inviting space, because I

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