
Cara KraftClinical Social Work/Therapist, LCSW
22 Free Street, Suite 402
Portland, ME 04101
$175
In-Person & Online
6 years experience
About
You’re feeling stuck—maybe in the same fight with your partner, the loneliness of dating, or the grief of a breakup. You crave deeper connection but often find yourself people-pleasing, overthinking, or shutting down. You want to stop repeating old patterns and start showing up with more clarity, confidence, and emotional honesty. I primarily work with couples healing disconnection and individuals navigating the highs and lows of relationships. My clients are ready to go beyond understanding why they feel stuck and begin creating lasting change in how they show up with themselves and the people they care about most.
Therapy Types
Specialties
Insurance Accepted
- Out of Network