Carmen R CeballosClinical Social Work/Therapist, LCSW-R

About

Are you struggling to feel calm? Do you find yourself overthinking? Are you having difficulty sleeping and concentrating at work? Do you just want to start feeling better already and take back control of your life? Well, you're in the right place. I take a compassionate, evidence-based approach to anxiety treatment, tailored to your unique needs. We will work together to explore the root causes of your anxiety, build effective coping strategies, and shift your thinking patterns to promote lasting relief. Tackling real world problems in real time. During our sessions, we'll explore the thoughts, emotions & physical sensations tied to your anxiety or stress while empowering you to overcome them. Our work will include: Developing a deeper understanding of your anxiety triggers, practical tools to manage symptoms in the moment & Long-term strategies to prevent anxiety from taking over.

Specialties