Caroline KellyLicensed Professional Counselor, LPCC-S (she, her)

About

Many of my clients come to therapy feeling overwhelmed, stuck in patterns of overthinking, or exhausted from trying to meet impossible standards. Whether you're navigating anxiety, perfectionism, big emotions, or a life transition, you're not alone—and you don't have to carry it all by yourself. Therapy can be a space to slow down, be heard, and finally start to breathe again. I blend evidence-based tools like EMDR, mindfulness, and parts work with a warm, down-to-earth approach. I specialize in helping deep thinkers, high achievers, and sensitive individuals move beyond coping skills and toward real, lasting change. Sessions in person in Louisville, KY or virtually throughout KY, FL and TX

Specialties