Carrie BiggamPre-Licensed Professional, MA Psy

About

You are looking for a witness to your experience; a therapist who can understand you, put you at ease, and draw from you an improved frame of mind. Perhaps you've noticed some increased anxiety, coping habits, or unmanageable feelings; if so, I can help. Establishing a therapeutic relationship with a therapist who is 100% focused on your mental health is a fundamental step in staying centered during the storms of life. View 4 Photos What determines lasting change in therapy? Research suggests two things: quality of the client/therapist relationship & client investment in the outcome. To support this, I offer traditional talk-therapy combined with personalized psycho-education homework (short reading/writing exercises, gut/brain axis psycho-education, & breath/cardiovascular exercises).

Specialties