About
I'm a licensed psychotherapist with 7 years of experience who works collaboratively with adults to navigate life’s challenges and transitions using a trauma informed, empathetic, and compassionate approach. I focus on supporting individuals feel more connected to their bodies, build healthier relationships, work through complex emotions, and increase self awareness through CBT, trauma informed care, and relational approaches. Our first session is all about creating a safe and supportive space. We'll take the time to talk about what's been going on for you and what you'd like to get out of our work together.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
