About
I am a counselor with over six years of combined academic, clinical, and professional experience. Rooted in Cognitive Behavioral Therapy, I like to focus on the interplay between thoughts and behaviors, helping clients confront and address their thought patterns to inspire meaningful change. I integrate mindfulness, somatic practices, motivational interviewing, and other therapeutic techniques, tailoring my approach to best serve each individual. View 5 Photos I believe that the power to change lies within the individual, and counseling serves as a supportive guide in the process of growth. Practicing from a culturally competent framework, I am dedicated to providing ethical, empathic, and compassionate care while continually growing in my knowledge and skills.
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network
